HaveOur Courses



You canbook onlineyour proposed sessions at the studio.

Only dance lessons are yearly registrations


Classes from September 1 to July 31 (outside school holidays)


1 free trial lesson (if you do not wish to commit, except workshop)








Dance Modern

Modern jazz comes from African-American jazz dance, which is often associated with swing and lindy hop.
Registration for the year
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Pilates 

Pilates is a gentle method of muscle strengthening that aims to strengthen the deep muscle chains of the body.

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 Yoga Ashtanga

Ashtanga Vinyasa Yoga is a physical and dynamic yoga, where postures, "Asanas" are linked together by breathing.
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Stretching

Stretching is a gentle gym based on passive stretching of muscle fibers.

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Meditation


Meditation, common to many traditions, is practiced in different ways: Vipassana meditation, Zazen, Kundalini, Mantra... etc.

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Yoga du Son

Halfway between yoga and sound therapy, sound yoga is an alternative to purely physical yoga.


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Baby Yoga (3/5ans)


Accompanied by a parent, the baby-yogi is invited to discover the world of Yoga at his own pace!

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Kids Yoga (6/10ans)


Objective: to become a real little yogi while having fun!

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Pregnant Woman Pilates


Traditional Pilates exercises adapted to the specific physiology and morphology of the pregnant woman so that she can perform them without difficulty and in complete safety for the baby.

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Prenatal Yoga


Reduction of stress, preparation for childbirth, improvement of balance... Prenatal yoga is an ally of pregnancy, which is good for the future mother as welln only to the baby.!

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Workshop


Thematic workshop on Saturday afternoon.

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